Free · iOS · Apple Watch · Apple TV

Sit. Be awake.

Awakening is a quiet space to sit. No streaks, no targets, no noise — just a breathing dot, a daily reflection, and a record of the days you showed up.

Be still, and know.

iPhone · iPad · Apple Watch · Apple TV — your practice, everywhere you are.

Just a still place to sit.

Three quiet things, done well. Nothing more to manage.

A breathing dot

Sit for as long as you like, or set a gentle timer. A soft dot expands and contracts to give your breath something to rest on. Tap BEGIN to start; tap END when you're done.

A daily reflection

One short passage each day, drawn from the world's wisdom traditions. A single thought to carry into the stillness — never a feed, never a notification storm.

A calm log

A quiet record of the days you showed up — the Awake log — synced across iPhone, iPad, Apple Watch and Apple TV. No streak to defend, no guilt for missing a day.

A quiet thought each day.

Every day, Awakening offers a single short reflection — a calm thought to carry into the stillness. Never a feed, never a flood. Just one line to sit with.

The quieter you become, the more you are able to hear.

Each breath is a place to begin again.

Wherever you are, that is the entry point.

Be still, and know.
The whole app, in three words.

What we left out, on purpose.

No streaks

Miss a day, miss a month — nothing is lost. You simply sit again when you're ready.

No targets

No goals to hit, no badges to chase. The only measure is that you showed up.

No account

Nothing to sign up for. Open it and begin — your practice stays on your devices.

No noise

No ads, no upsell, no firehose of content. A calm tool that asks nothing of you.

One practice, every Apple screen.

iPhone
iPad
Apple Watch
Apple TV

On Apple TV, use the Siri Remote — click to select, swipe to move between tabs. Reflections and the Awake log are fully navigable on the big screen.

Begin where you are.

Download Awakening, tap BEGIN, and sit. That's the whole thing.